Sanlam Cape Town Marathon (2019)
Ogopoleng MODISE (#2123)
Club: AURELON
Finished
GUN TIME:
03:17:53
Place
661
OF
9587
Male
597
OF
6276
Senior
367
OF
2870
NET TIME:
03:17:28
Place
658
OF
9587
Male
594
OF
6276
Senior
367
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:24:49 | 00:25:15 | 1560 | 1412 | 803 | 11.88 / 05:03 | 11:58:37 |
| 10km | 00:24:11 | 00:49:27 | 1474 | 1336 | 778 | 12.13 / 04:56 | 17:56:09 |
| 15km | 00:23:40 | 01:13:08 | 1151 | 1053 | 626 | 12.3 / 04:52 | 21:53:11 |
| 20km | 00:22:54 | 01:36:04 | 918 | 843 | 510 | 12.48 / 04:48 | 12:49:26 |
| 21km | 00:04:52 | 01:40:57 | 705 | 645 | 397 | 12.47 / 04:48 | 13:11:00 |
| 25km | 00:17:35 | 01:58:34 | 569 | 522 | 335 | 12.64 / 04:44 | 02:21:57 |
| 30km | 00:22:12 | 02:20:48 | 396 | 368 | 237 | 12.78 / 04:41 | 15:20:50 |
| 35km | 00:22:53 | 02:43:43 | 362 | 331 | 209 | 12.82 / 04:40 | 22:50:25 |
| 40km | 00:23:32 | 03:07:17 | 323 | 286 | 181 | 12.81 / 04:40 | 00:57:19 |
| Finish | 00:10:34 | 03:17:52 | 574 | 497 | 300 | 12.76 / 04:42 | 05:01:14 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:17:53 | 602 | 331 | 548 |
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