Sanlam Cape Town Marathon (2019)
Leshiretse MPHAHLELE (#2163)
Club: MIDRAND COUNTRY STRIDERS
Finished
GUN TIME:
03:02:45
Place
348
OF
9587
Male
319
OF
6276
Senior
210
OF
2870
NET TIME:
03:02:27
Place
348
OF
9587
Male
319
OF
6276
Senior
210
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:21:25 | 00:21:43 | 614 | 569 | 364 | 13.8 / 04:20 | 14:18:25 |
| 10km | 00:21:12 | 00:42:57 | 581 | 545 | 351 | 13.96 / 04:17 | 22:26:19 |
| 15km | 00:21:32 | 01:04:30 | 571 | 532 | 344 | 13.95 / 04:18 | 05:27:52 |
| 20km | 00:21:17 | 01:25:48 | 532 | 496 | 317 | 13.98 / 04:17 | 12:22:30 |
| 21km | 00:04:38 | 01:30:27 | 489 | 457 | 294 | 13.92 / 04:18 | 06:10:29 |
| 25km | 00:16:41 | 01:47:09 | 363 | 337 | 222 | 13.99 / 04:17 | 07:37:11 |
| 30km | 00:21:52 | 02:09:03 | 344 | 319 | 207 | 13.94 / 04:18 | 01:25:45 |
| 35km | 00:21:27 | 02:30:32 | 215 | 199 | 130 | 13.94 / 04:18 | 11:53:54 |
| 40km | 00:22:14 | 02:52:48 | 203 | 183 | 121 | 13.88 / 04:19 | 14:49:30 |
| Finish | 00:09:54 | 03:02:44 | 313 | 277 | 175 | 13.82 / 04:20 | 01:52:46 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:02:45 | 309 | 186 | 290 |
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