Sanlam Cape Town Marathon (2019)
Trott MPHAHLELE (#2165)
Club: CHILLIE RUNNING CLUB CGA
Finished
GUN TIME:
03:33:55
Place
1149
OF
9587
Male
1023
OF
6276
40-49
340
OF
2128
NET TIME:
03:33:35
Place
1168
OF
9587
Male
1039
OF
6276
40-49
343
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:24:43 | 00:25:03 | 1502 | 1362 | 451 | 11.97 / 05:00 | 17:48:25 |
| 10km | 00:24:14 | 00:49:18 | 1505 | 1365 | 442 | 12.16 / 04:55 | 14:39:20 |
| 15km | 00:24:18 | 01:13:37 | 1406 | 1282 | 418 | 12.22 / 04:54 | 01:37:00 |
| 20km | 00:23:50 | 01:37:28 | 1209 | 1098 | 358 | 12.3 / 04:52 | 14:07:31 |
| 21km | 00:05:17 | 01:42:47 | 1292 | 1166 | 380 | 12.25 / 04:53 | 08:42:49 |
| 25km | 00:19:33 | 02:02:21 | 1276 | 1150 | 374 | 12.25 / 04:53 | 05:39:03 |
| 30km | 00:24:39 | 02:27:01 | 909 | 815 | 263 | 12.24 / 04:54 | 12:10:24 |
| 35km | 00:25:23 | 02:52:26 | 852 | 749 | 252 | 12.17 / 04:55 | 02:09:08 |
| 40km | 00:28:14 | 03:20:42 | 1349 | 1119 | 380 | 11.95 / 05:01 | 07:57:24 |
| Finish | 00:13:12 | 03:33:54 | 2737 | 2088 | 708 | 11.8 / 05:04 | 08:10:36 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:33:55 | 1056 | 319 | 944 |
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