Sanlam Cape Town Marathon (2019)
Bongani MSIMANGA (#2169)
Club: FARANANI ATHLETICS CLUB
Finished
GUN TIME:
03:15:47
Place
593
OF
9587
Male
535
OF
6276
Senior
333
OF
2870
NET TIME:
03:15:35
Place
603
OF
9587
Male
546
OF
6276
Senior
341
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:20:47 | 00:20:59 | 449 | 419 | 270 | 14.29 / 04:11 | 21:17:41 |
| 10km | 00:19:23 | 00:40:23 | 237 | 220 | 148 | 14.85 / 04:02 | 15:47:06 |
| 15km | 00:19:59 | 01:00:24 | 268 | 249 | 170 | 14.89 / 04:01 | 16:57:06 |
| 20km | 00:20:49 | 01:21:14 | 422 | 395 | 257 | 14.76 / 04:03 | 07:17:57 |
| 21km | 00:04:28 | 01:25:44 | 328 | 304 | 197 | 14.69 / 04:04 | 16:22:26 |
| 25km | 00:17:25 | 01:43:11 | 519 | 478 | 310 | 14.53 / 04:07 | 20:36:33 |
| 30km | 00:25:36 | 02:08:48 | 1188 | 1060 | 622 | 13.97 / 04:17 | 09:58:50 |
| 35km | 00:24:29 | 02:33:18 | 626 | 559 | 321 | 13.69 / 04:22 | 19:53:20 |
| 40km | 00:28:44 | 03:02:03 | 1512 | 1245 | 700 | 13.18 / 04:33 | 01:28:46 |
| Finish | 00:13:41 | 03:15:46 | 3344 | 2503 | 1300 | 12.9 / 04:39 | 07:09:08 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:15:47 | 536 | 299 | 488 |
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