Sanlam Cape Town Marathon (2019)
Thembisile MWELASE (#2193)
Club: ZAKHELE ATHLETIC CLUB
Finished
GUN TIME:
03:54:09
Place
2091
OF
9587
Female
293
OF
3311
50-59
19
OF
440
NET TIME:
03:53:55
Place
2175
OF
9587
Female
312
OF
3311
50-59
22
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:25:45 | 00:25:59 | 1963 | 217 | 19 | 11.54 / 05:11 | 14:09:21 |
| 10km | 00:26:11 | 00:52:12 | 2530 | 312 | 24 | 11.49 / 05:13 | 17:02:14 |
| 15km | 00:26:31 | 01:18:45 | 2510 | 311 | 24 | 11.42 / 05:15 | 18:15:27 |
| 20km | 00:27:12 | 01:45:58 | 2914 | 403 | 31 | 11.32 / 05:17 | 22:16:00 |
| 21km | 00:06:01 | 01:52:00 | 3054 | 456 | 40 | 11.24 / 05:20 | 18:38:42 |
| 25km | 00:21:48 | 02:13:50 | 2540 | 359 | 25 | 11.2 / 05:21 | 17:50:32 |
| 30km | 00:28:40 | 02:42:32 | 2318 | 345 | 21 | 11.07 / 05:25 | 15:39:14 |
| 35km | 00:29:17 | 03:11:50 | 2199 | 388 | 30 | 10.94 / 05:28 | 05:55:12 |
| 40km | 00:30:16 | 03:42:08 | 2126 | 420 | 37 | 10.8 / 05:33 | 23:58:50 |
| Finish | 00:11:58 | 03:54:08 | 1491 | 279 | 15 | 10.78 / 05:33 | 04:30:50 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:54:09 | 1931 | 18 | 267 |
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