Sanlam Cape Town Marathon (2019)
Mziwethu MYALI (#2195)
Club: BRACKENFELL ATHLETICS CLUB
Finished
GUN TIME:
03:10:05
Place
467
OF
9587
Male
424
OF
6276
Senior
268
OF
2870
NET TIME:
03:09:46
Place
469
OF
9587
Male
426
OF
6276
Senior
272
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:20:58 | 00:21:16 | 495 | 462 | 300 | 14.1 / 04:15 | 09:31:18 |
| 10km | 00:21:11 | 00:42:28 | 575 | 539 | 348 | 14.12 / 04:14 | 07:12:30 |
| 15km | 00:21:09 | 01:03:39 | 491 | 461 | 297 | 14.13 / 04:14 | 00:20:21 |
| 20km | 00:20:53 | 01:24:34 | 434 | 407 | 266 | 14.18 / 04:13 | 08:14:36 |
| 21km | 00:04:35 | 01:29:10 | 432 | 404 | 260 | 14.13 / 04:14 | 15:59:12 |
| 25km | 00:16:39 | 01:45:50 | 356 | 330 | 218 | 14.17 / 04:14 | 14:35:52 |
| 30km | 00:21:31 | 02:07:23 | 302 | 280 | 183 | 14.12 / 04:14 | 01:50:45 |
| 35km | 00:24:48 | 02:32:12 | 698 | 620 | 356 | 13.79 / 04:20 | 13:35:34 |
| 40km | 00:26:22 | 02:58:37 | 830 | 711 | 409 | 13.43 / 04:27 | 18:15:18 |
| Finish | 00:11:27 | 03:10:04 | 1085 | 904 | 518 | 13.28 / 04:30 | 10:20:06 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:10:05 | 144 | 90 | 137 |
| South African Runners | 03:10:05 | 420 | 239 | 387 |
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