Sanlam Cape Town Marathon (2019)
Thembisile MZILENI (#2198)
Club: DURBANVILLE ATHLETIC CLUB
Finished
GUN TIME:
03:16:25
Place
610
OF
9587
Male
549
OF
6276
40-49
176
OF
2128
NET TIME:
03:16:13
Place
620
OF
9587
Male
557
OF
6276
40-49
178
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:20:27 | 00:20:39 | 389 | 362 | 104 | 14.52 / 04:07 | 01:57:21 |
| 10km | 00:20:39 | 00:41:19 | 458 | 430 | 122 | 14.51 / 04:07 | 00:08:02 |
| 15km | 00:21:06 | 01:02:27 | 475 | 446 | 134 | 14.41 / 04:09 | 00:42:29 |
| 20km | 00:21:15 | 01:23:44 | 525 | 490 | 150 | 14.33 / 04:11 | 17:40:26 |
| 21km | 00:04:47 | 01:28:32 | 617 | 568 | 177 | 14.23 / 04:12 | 20:58:34 |
| 25km | 00:17:31 | 01:46:05 | 553 | 508 | 150 | 14.13 / 04:14 | 16:19:27 |
| 30km | 00:23:19 | 02:09:26 | 572 | 523 | 166 | 13.9 / 04:18 | 01:59:28 |
| 35km | 00:24:40 | 02:34:07 | 674 | 601 | 209 | 13.62 / 04:24 | 06:44:10 |
| 40km | 00:29:46 | 03:03:55 | 1908 | 1533 | 513 | 13.04 / 04:35 | 10:53:57 |
| Finish | 00:12:28 | 03:16:24 | 2012 | 1611 | 540 | 12.86 / 04:39 | 09:33:06 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:16:25 | 199 | 67 | 185 |
| South African Runners | 03:16:25 | 553 | 164 | 502 |
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