Sanlam Cape Town Marathon (2019)
Baron NAUDE (#2203)
Club: K-WAY VOB ATHLETIC CLUB
Finished
GUN TIME:
03:14:24
Place
550
OF
9587
Male
497
OF
6276
40-49
157
OF
2128
NET TIME:
03:14:09
Place
560
OF
9587
Male
507
OF
6276
40-49
160
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:22:59 | 00:23:14 | 949 | 875 | 284 | 12.9 / 04:38 | 16:56:36 |
| 10km | 00:22:11 | 00:45:26 | 802 | 744 | 231 | 13.2 / 04:32 | 05:45:29 |
| 15km | 00:22:27 | 01:07:55 | 746 | 686 | 212 | 13.25 / 04:31 | 19:11:17 |
| 20km | 00:22:03 | 01:29:59 | 679 | 626 | 195 | 13.33 / 04:29 | 02:13:21 |
| 21km | 00:04:49 | 01:34:49 | 654 | 601 | 188 | 13.28 / 04:30 | 20:24:52 |
| 25km | 00:17:59 | 01:52:50 | 666 | 609 | 190 | 13.29 / 04:30 | 21:46:12 |
| 30km | 00:23:58 | 02:16:49 | 718 | 650 | 214 | 13.15 / 04:33 | 01:23:31 |
| 35km | 00:24:02 | 02:40:52 | 534 | 475 | 161 | 13.05 / 04:35 | 23:20:55 |
| 40km | 00:23:43 | 03:04:37 | 349 | 309 | 99 | 12.99 / 04:36 | 16:14:40 |
| Finish | 00:09:44 | 03:14:23 | 258 | 233 | 76 | 12.99 / 04:37 | 11:24:25 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:14:24 | 177 | 57 | 165 |
| South African Runners | 03:14:24 | 497 | 146 | 454 |
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