Sanlam Cape Town Marathon (2019)
Elmien NEL (#2216)
Club: NEDBANK ROAD RUNNERS SWD
Finished
GUN TIME:
03:44:27
Place
1588
OF
9587
Female
188
OF
3311
40-49
55
OF
1089
NET TIME:
03:44:09
Place
1618
OF
9587
Female
191
OF
3311
40-49
56
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:24:51 | 00:25:09 | 1576 | 149 | 41 | 11.92 / 05:01 | 07:05:09 |
| 10km | 00:24:31 | 00:49:41 | 1657 | 162 | 46 | 12.07 / 04:58 | 07:29:41 |
| 15km | 00:24:43 | 01:14:25 | 1605 | 151 | 43 | 12.09 / 04:57 | 07:54:26 |
| 20km | 00:25:18 | 01:39:45 | 1842 | 185 | 54 | 12.02 / 04:59 | 08:19:45 |
| 21km | 00:05:33 | 01:45:20 | 1793 | 179 | 51 | 11.96 / 05:00 | 08:25:20 |
| 25km | 00:20:21 | 02:05:43 | 1645 | 174 | 50 | 11.93 / 05:01 | 08:45:43 |
| 30km | 00:27:41 | 02:33:25 | 1857 | 238 | 70 | 11.73 / 05:06 | 09:13:25 |
| 35km | 00:28:38 | 03:02:04 | 1878 | 311 | 93 | 11.53 / 05:12 | 09:42:05 |
| 40km | 00:29:42 | 03:31:48 | 1886 | 370 | 111 | 11.33 / 05:17 | 10:11:48 |
| Finish | 00:12:36 | 03:44:26 | 2153 | 448 | 130 | 11.25 / 05:19 | 10:24:26 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:44:27 | 1466 | 52 | 172 |
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