15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Dwight NGESI (#2230)
Club: IKAMVA ATHLETICS CLUB
Finished
GUN TIME:  03:49:32
Place
1807  OF 9587
Male
1575  OF 6276
50-59
152  OF 969
NET TIME:   03:49:21
Place
1858  OF 9587
Male
1614  OF 6276
50-59
156  OF 969

Run

Location Split Race Time Pos Male 50-59 Speed/Pace TOD
5km 00:21:42 00:21:53 662 613 34 13.7 / 04:22 12:58:35
10km 00:22:21 00:44:15 865 800 49 13.55 / 04:25 02:47:37
15km 00:23:17 01:07:33 1023 940 67 13.32 / 04:30 01:24:16
20km 00:23:22 01:30:57 1053 960 70 13.19 / 04:32 02:10:59
21km 00:05:11 01:36:10 1128 1022 81 13.1 / 04:34 05:39:32
25km 00:20:10 01:56:21 1556 1396 126 12.89 / 04:39 17:53:03
30km 00:31:32 02:27:55 3717 2983 376 12.16 / 04:55 18:14:37
35km 00:31:28 02:59:25 3110 2466 299 11.7 / 05:07 12:46:07
40km 00:34:57 03:34:23 4118 3037 392 11.19 / 05:21 04:57:46
Finish 00:15:06 03:49:31 5078 3565 468 11 / 05:27 12:32:54

Custom Results

Result Time Pos Div Gen
South African Runners 03:49:32 1665 141 1454