Sanlam Cape Town Marathon (2019)
Muzi NGWAZI (#2236)
Club: TEAM VITALITY
Finished
GUN TIME:
03:14:30
Place
552
OF
9587
Male
499
OF
6276
Senior
311
OF
2870
NET TIME:
03:13:59
Place
557
OF
9587
Male
504
OF
6276
Senior
315
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:22:58 | 00:23:30 | 945 | 871 | 524 | 12.76 / 04:42 | 18:26:52 |
| 10km | 00:22:06 | 00:45:37 | 778 | 721 | 452 | 13.15 / 04:33 | 12:42:19 |
| 15km | 00:22:16 | 01:07:54 | 710 | 653 | 411 | 13.25 / 04:31 | 14:07:56 |
| 20km | 00:22:05 | 01:30:01 | 701 | 648 | 407 | 13.33 / 04:30 | 03:00:03 |
| 21km | 00:04:48 | 01:34:51 | 644 | 591 | 366 | 13.28 / 04:31 | 03:58:13 |
| 25km | 00:17:57 | 01:52:49 | 654 | 599 | 377 | 13.29 / 04:30 | 21:22:51 |
| 30km | 00:24:03 | 02:16:54 | 742 | 673 | 409 | 13.14 / 04:33 | 15:13:36 |
| 35km | 00:23:46 | 02:40:41 | 483 | 435 | 263 | 13.06 / 04:35 | 17:37:23 |
| 40km | 00:23:55 | 03:04:38 | 380 | 335 | 209 | 12.99 / 04:36 | 17:48:00 |
| Finish | 00:09:50 | 03:14:29 | 289 | 258 | 160 | 12.98 / 04:37 | 07:44:31 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:14:30 | 499 | 280 | 456 |
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