Sanlam Cape Town Marathon (2019)
Manase NTINTILI (#2270)
Club: BRIMSTONE ITHEKO ATHLETIC CLUB
Finished
GUN TIME:
03:09:11
Place
449
OF
9587
Male
410
OF
6276
Senior
262
OF
2870
NET TIME:
03:08:49
Place
449
OF
9587
Male
411
OF
6276
Senior
263
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:20:27 | 00:20:49 | 390 | 363 | 239 | 14.4 / 04:09 | 22:04:11 |
| 10km | 00:19:33 | 00:40:23 | 258 | 240 | 163 | 14.85 / 04:02 | 15:47:06 |
| 15km | 00:19:32 | 00:59:56 | 224 | 208 | 139 | 15.01 / 03:59 | 15:09:59 |
| 20km | 00:19:38 | 01:19:36 | 229 | 214 | 142 | 15.07 / 03:58 | 22:16:18 |
| 21km | 00:05:02 | 01:24:40 | 920 | 840 | 505 | 14.88 / 04:01 | 21:18:02 |
| 25km | 00:16:11 | 01:40:52 | 243 | 227 | 149 | 14.87 / 04:02 | 01:30:54 |
| 30km | 00:20:49 | 02:01:42 | 205 | 190 | 128 | 14.78 / 04:03 | 07:28:24 |
| 35km | 00:24:05 | 02:25:48 | 551 | 491 | 292 | 14.4 / 04:09 | 12:49:11 |
| 40km | 00:31:11 | 02:57:01 | 2495 | 1973 | 1061 | 13.55 / 04:25 | 06:33:43 |
| Finish | 00:12:08 | 03:09:10 | 1662 | 1343 | 755 | 13.35 / 04:29 | 17:45:52 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:09:11 | 136 | 87 | 130 |
| South African Runners | 03:09:11 | 402 | 233 | 373 |
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