Sanlam Cape Town Marathon (2019)
Nathi NTSHINGILA (#2274)
Club: CORRECTIONAL SERVICES BOLAND
Finished
GUN TIME:
02:59:30
Place
295
OF
9587
Male
272
OF
6276
40-49
82
OF
2128
NET TIME:
02:59:03
Place
295
OF
9587
Male
273
OF
6276
40-49
82
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:19:21 | 00:19:48 | 253 | 234 | 67 | 15.14 / 03:57 | 20:16:30 |
| 10km | 00:19:28 | 00:39:17 | 247 | 230 | 62 | 15.27 / 03:55 | 06:02:39 |
| 15km | 00:19:47 | 00:59:05 | 249 | 231 | 64 | 15.23 / 03:56 | 12:49:07 |
| 20km | 00:20:01 | 01:19:08 | 290 | 272 | 69 | 15.16 / 03:57 | 18:39:10 |
| 21km | 00:04:23 | 01:23:33 | 251 | 234 | 68 | 15.07 / 03:58 | 11:13:35 |
| 25km | 00:16:14 | 01:39:49 | 255 | 238 | 69 | 15.02 / 03:59 | 16:49:51 |
| 30km | 00:21:56 | 02:01:47 | 360 | 335 | 99 | 14.78 / 04:03 | 06:05:09 |
| 35km | 00:23:16 | 02:25:05 | 413 | 378 | 125 | 14.47 / 04:08 | 18:31:47 |
| 40km | 00:24:18 | 02:49:24 | 453 | 399 | 133 | 14.16 / 04:14 | 07:39:27 |
| Finish | 00:10:03 | 02:59:29 | 359 | 317 | 105 | 14.07 / 04:15 | 20:09:31 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 02:59:30 | 81 | 25 | 79 |
| South African Runners | 02:59:30 | 259 | 77 | 246 |
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