Sanlam Cape Town Marathon (2019)
Les OLIPHANT (#2291)
Club: RCS GUGULETU AC
Finished
GUN TIME:
03:46:34
Place
1678
OF
9587
Male
1471
OF
6276
50-59
131
OF
969
NET TIME:
03:46:03
Place
1706
OF
9587
Male
1493
OF
6276
50-59
133
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:24:31 | 00:25:03 | 1404 | 1275 | 110 | 11.97 / 05:00 | 17:48:25 |
| 10km | 00:24:21 | 00:49:25 | 1582 | 1438 | 126 | 12.13 / 04:56 | 13:59:28 |
| 15km | 00:24:16 | 01:13:43 | 1375 | 1254 | 100 | 12.2 / 04:54 | 11:03:45 |
| 20km | 00:23:55 | 01:37:39 | 1261 | 1147 | 92 | 12.28 / 04:52 | 02:27:41 |
| 21km | 00:05:10 | 01:42:51 | 1103 | 1001 | 79 | 12.25 / 04:53 | 01:19:33 |
| 25km | 00:19:37 | 02:02:29 | 1326 | 1195 | 100 | 12.24 / 04:53 | 12:52:31 |
| 30km | 00:25:51 | 02:28:22 | 1265 | 1125 | 98 | 12.13 / 04:56 | 21:25:04 |
| 35km | 00:31:10 | 02:59:33 | 2997 | 2389 | 282 | 11.69 / 05:07 | 20:22:55 |
| 40km | 00:32:32 | 03:32:07 | 3008 | 2328 | 266 | 11.31 / 05:18 | 03:12:09 |
| Finish | 00:14:25 | 03:46:33 | 4236 | 3033 | 370 | 11.14 / 05:22 | 07:56:36 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:46:34 | 661 | 47 | 572 |
| South African Runners | 03:46:34 | 1547 | 122 | 1358 |
Social Share