Sanlam Cape Town Marathon (2019)
Hayley POGIR (#2324)
Club: ROCKY ROAD RUNNERS
Finished
GUN TIME:
03:47:26
Place
1719
OF
9587
Female
216
OF
3311
Senior
140
OF
1697
NET TIME:
03:46:50
Place
1748
OF
9587
Female
219
OF
3311
Senior
142
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:25:20 | 00:25:57 | 1771 | 183 | 111 | 11.55 / 05:11 | 19:29:19 |
| 10km | 00:24:23 | 00:50:21 | 1600 | 149 | 100 | 11.91 / 05:02 | 07:27:03 |
| 15km | 00:24:34 | 01:14:57 | 1557 | 140 | 93 | 12 / 04:59 | 12:11:39 |
| 20km | 00:24:44 | 01:39:43 | 1630 | 159 | 105 | 12.03 / 04:59 | 04:06:25 |
| 21km | 00:05:48 | 01:45:32 | 2448 | 302 | 196 | 11.93 / 05:01 | 20:28:54 |
| 25km | 00:20:28 | 02:06:02 | 1697 | 183 | 121 | 11.9 / 05:02 | 13:39:24 |
| 30km | 00:27:26 | 02:33:29 | 1766 | 217 | 141 | 11.72 / 05:06 | 18:06:51 |
| 35km | 00:29:19 | 03:02:50 | 2217 | 393 | 237 | 11.48 / 05:13 | 06:26:12 |
| 40km | 00:30:48 | 03:33:40 | 2345 | 476 | 288 | 11.23 / 05:20 | 04:00:22 |
| Finish | 00:13:44 | 03:47:25 | 3388 | 859 | 492 | 11.1 / 05:24 | 06:17:27 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:47:26 | 1584 | 126 | 197 |
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