Sanlam Cape Town Marathon (2019)
Letoko RAMAFOKO (#2350)
Club: ANGLO AMERICAN THERMAL COAL ATHLETIC CLUB
Finished
GUN TIME:
03:56:51
Place
2306
OF
9587
Male
1959
OF
6276
50-59
198
OF
969
NET TIME:
03:56:32
Place
2387
OF
9587
Male
2029
OF
6276
50-59
209
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:23:40 | 00:23:59 | 1122 | 1032 | 78 | 12.5 / 04:47 | 21:14:01 |
| 10km | 00:24:19 | 00:48:19 | 1568 | 1424 | 124 | 12.41 / 04:49 | 12:58:21 |
| 15km | 00:25:37 | 01:13:58 | 2031 | 1818 | 180 | 12.16 / 04:55 | 00:10:40 |
| 20km | 00:26:44 | 01:40:44 | 2595 | 2265 | 246 | 11.91 / 05:02 | 11:37:26 |
| 21km | 00:06:03 | 01:46:49 | 3187 | 2689 | 298 | 11.79 / 05:05 | 08:36:51 |
| 25km | 00:22:16 | 02:09:06 | 2912 | 2456 | 265 | 11.61 / 05:09 | 04:52:28 |
| 30km | 00:30:24 | 02:39:32 | 3158 | 2591 | 306 | 11.28 / 05:19 | 15:22:54 |
| 35km | 00:31:17 | 03:10:51 | 3047 | 2425 | 292 | 11 / 05:27 | 22:07:33 |
| 40km | 00:32:44 | 03:43:36 | 3080 | 2380 | 284 | 10.73 / 05:35 | 01:50:18 |
| Finish | 00:13:12 | 03:56:50 | 2766 | 2109 | 232 | 10.66 / 05:37 | 02:36:52 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:56:51 | 2133 | 185 | 1815 |
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