Sanlam Cape Town Marathon (2019)
Ruphat RAPHOLO (#2359)
Club: 32GI ATHLETICS CLUB CENTRAL GAUTENG
Finished
GUN TIME:
03:05:17
Place
392
OF
9587
Male
360
OF
6276
Senior
233
OF
2870
NET TIME:
03:04:56
Place
395
OF
9587
Male
363
OF
6276
Senior
235
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:19:18 | 00:19:39 | 250 | 231 | 151 | 15.26 / 03:55 | 16:49:41 |
| 10km | 00:18:53 | 00:38:33 | 186 | 170 | 110 | 15.55 / 03:51 | 13:48:36 |
| 15km | 00:19:24 | 00:57:59 | 202 | 187 | 126 | 15.51 / 03:51 | 16:41:21 |
| 20km | 00:19:00 | 01:17:01 | 162 | 149 | 103 | 15.58 / 03:51 | 12:00:23 |
| 21km | 00:04:10 | 01:21:12 | 164 | 151 | 105 | 15.51 / 03:52 | 02:44:35 |
| 25km | 00:16:10 | 01:37:24 | 240 | 224 | 148 | 15.39 / 03:53 | 05:54:06 |
| 30km | 00:24:12 | 02:01:38 | 784 | 712 | 430 | 14.79 / 04:03 | 18:18:20 |
| 35km | 00:24:17 | 02:25:56 | 595 | 529 | 306 | 14.38 / 04:10 | 06:35:59 |
| 40km | 00:27:10 | 02:53:08 | 1017 | 863 | 492 | 13.86 / 04:19 | 19:56:31 |
| Finish | 00:12:06 | 03:05:16 | 1627 | 1316 | 742 | 13.63 / 04:24 | 21:25:18 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:05:17 | 347 | 205 | 325 |
Social Share