Sanlam Cape Town Marathon (2019)
James RAYMOND (#2367)
Finished
GUN TIME:
03:17:21
Place
643
OF
9587
Male
579
OF
6276
Senior
357
OF
2870
NET TIME:
03:17:08
Place
649
OF
9587
Male
585
OF
6276
Senior
362
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:23:02 | 00:23:15 | 961 | 887 | 531 | 12.9 / 04:39 | 04:36:37 |
| 10km | 00:22:09 | 00:45:26 | 797 | 739 | 465 | 13.2 / 04:32 | 07:35:28 |
| 15km | 00:22:30 | 01:07:57 | 761 | 700 | 435 | 13.24 / 04:31 | 05:01:19 |
| 20km | 00:22:04 | 01:30:03 | 691 | 638 | 400 | 13.32 / 04:30 | 03:00:05 |
| 21km | 00:04:51 | 01:34:55 | 683 | 627 | 387 | 13.27 / 04:31 | 10:34:57 |
| 25km | 00:18:03 | 01:52:59 | 685 | 628 | 389 | 13.27 / 04:31 | 21:23:01 |
| 30km | 00:23:56 | 02:16:57 | 705 | 637 | 385 | 13.14 / 04:33 | 04:06:59 |
| 35km | 00:23:59 | 02:40:57 | 518 | 461 | 276 | 13.04 / 04:35 | 08:10:59 |
| 40km | 00:24:18 | 03:05:17 | 452 | 398 | 242 | 12.95 / 04:37 | 12:15:19 |
| Finish | 00:12:01 | 03:17:20 | 1538 | 1247 | 706 | 12.8 / 04:41 | 19:37:22 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:17:21 | 584 | 321 | 530 |
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