Sanlam Cape Town Marathon (2019)
Duncan RILEY (#2374)
Club: RUN ZONE AC
Finished
GUN TIME:
03:16:07
Place
606
OF
9587
Male
546
OF
6276
40-49
174
OF
2128
NET TIME:
03:15:52
Place
611
OF
9587
Male
551
OF
6276
40-49
174
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:22:26 | 00:22:42 | 794 | 733 | 231 | 13.21 / 04:32 | 16:39:24 |
| 10km | 00:22:36 | 00:45:19 | 934 | 863 | 268 | 13.23 / 04:31 | 04:08:41 |
| 15km | 00:23:14 | 01:08:34 | 1004 | 921 | 296 | 13.12 / 04:34 | 14:55:16 |
| 20km | 00:22:54 | 01:31:29 | 915 | 840 | 267 | 13.11 / 04:34 | 01:34:51 |
| 21km | 00:05:02 | 01:36:33 | 915 | 836 | 271 | 13.04 / 04:35 | 01:06:35 |
| 25km | 00:18:04 | 01:54:38 | 697 | 640 | 203 | 13.08 / 04:35 | 10:58:00 |
| 30km | 00:23:08 | 02:17:47 | 526 | 481 | 151 | 13.06 / 04:35 | 01:44:30 |
| 35km | 00:23:38 | 02:41:27 | 459 | 414 | 136 | 13 / 04:36 | 19:04:49 |
| 40km | 00:24:10 | 03:05:38 | 429 | 380 | 126 | 12.92 / 04:38 | 17:52:20 |
| Finish | 00:10:26 | 03:16:06 | 520 | 451 | 149 | 12.88 / 04:39 | 14:12:48 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:16:07 | 549 | 162 | 499 |
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