Sanlam Cape Town Marathon (2019)
Ntuthuko SHANGE (#2442)
Club: CHILLIE RUNNING CLUB KZN
Finished
GUN TIME:
03:29:03
Place
985
OF
9587
Male
877
OF
6276
40-49
292
OF
2128
NET TIME:
03:28:46
Place
1002
OF
9587
Male
894
OF
6276
40-49
296
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:22:15 | 00:22:32 | 752 | 697 | 216 | 13.3 / 04:30 | 14:39:15 |
| 10km | 00:22:00 | 00:44:34 | 753 | 697 | 216 | 13.46 / 04:27 | 13:07:56 |
| 15km | 00:22:04 | 01:06:39 | 679 | 627 | 191 | 13.5 / 04:26 | 22:03:21 |
| 20km | 00:22:23 | 01:29:04 | 776 | 715 | 227 | 13.47 / 04:27 | 04:42:26 |
| 21km | 00:05:05 | 01:34:10 | 973 | 890 | 289 | 13.38 / 04:29 | 06:47:32 |
| 25km | 00:18:41 | 01:52:52 | 921 | 834 | 270 | 13.28 / 04:30 | 04:22:54 |
| 30km | 00:25:27 | 02:18:21 | 1153 | 1028 | 332 | 13.01 / 04:36 | 09:28:23 |
| 35km | 00:28:33 | 02:46:55 | 1841 | 1542 | 515 | 12.58 / 04:46 | 17:43:37 |
| 40km | 00:29:19 | 03:16:16 | 1719 | 1399 | 472 | 12.22 / 04:54 | 09:39:38 |
| Finish | 00:12:45 | 03:29:02 | 2297 | 1800 | 608 | 12.08 / 04:57 | 03:45:44 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:29:03 | 906 | 276 | 811 |
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