Sanlam Cape Town Marathon (2019)
Sarah SILBER (#2461)
Club: RUN ZONE AC
Finished
GUN TIME:
03:16:14
Place
607
OF
9587
Female
61
OF
3311
Senior
45
OF
1697
NET TIME:
03:15:52
Place
612
OF
9587
Female
61
OF
3311
Senior
45
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:22:25 | 00:22:47 | 788 | 59 | 43 | 13.16 / 04:33 | 16:59:29 |
| 10km | 00:22:23 | 00:45:12 | 882 | 67 | 47 | 13.27 / 04:31 | 05:58:34 |
| 15km | 00:22:46 | 01:07:59 | 866 | 69 | 48 | 13.23 / 04:31 | 12:44:41 |
| 20km | 00:22:49 | 01:30:49 | 901 | 73 | 50 | 13.21 / 04:32 | 17:27:31 |
| 21km | 00:05:00 | 01:35:51 | 866 | 73 | 52 | 13.14 / 04:33 | 03:52:33 |
| 25km | 00:18:28 | 01:54:20 | 842 | 78 | 54 | 13.11 / 04:34 | 00:47:42 |
| 30km | 00:23:30 | 02:17:51 | 614 | 56 | 40 | 13.05 / 04:35 | 01:34:33 |
| 35km | 00:23:46 | 02:41:38 | 484 | 49 | 36 | 12.99 / 04:37 | 14:11:41 |
| 40km | 00:24:30 | 03:06:10 | 488 | 62 | 44 | 12.89 / 04:39 | 06:16:13 |
| Finish | 00:10:01 | 03:16:13 | 345 | 42 | 34 | 12.87 / 04:39 | 14:12:55 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:16:14 | 550 | 35 | 51 |
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