Sanlam Cape Town Marathon (2019)
Simphiwe SITHOLE (#2470)
Club: RCS GUGULETU AC
Finished
GUN TIME:
03:32:25
Place
1113
OF
9587
Male
995
OF
6276
Senior
580
OF
2870
NET TIME:
03:32:11
Place
1125
OF
9587
Male
1005
OF
6276
Senior
583
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:23:31 | 00:23:46 | 1074 | 991 | 586 | 12.61 / 04:45 | 07:03:46 |
| 10km | 00:23:28 | 00:47:15 | 1188 | 1089 | 649 | 12.69 / 04:43 | 07:27:15 |
| 15km | 00:24:04 | 01:11:21 | 1297 | 1183 | 697 | 12.61 / 04:45 | 07:51:21 |
| 20km | 00:24:29 | 01:35:51 | 1499 | 1363 | 787 | 12.51 / 04:47 | 08:15:51 |
| 21km | 00:05:38 | 01:41:31 | 1984 | 1770 | 991 | 12.41 / 04:50 | 08:21:31 |
| 25km | 00:18:41 | 02:00:14 | 926 | 839 | 505 | 12.47 / 04:48 | 08:40:14 |
| 30km | 00:24:47 | 02:25:02 | 961 | 864 | 511 | 12.4 / 04:50 | 09:05:02 |
| 35km | 00:26:56 | 02:51:59 | 1273 | 1104 | 628 | 12.2 / 04:54 | 09:32:00 |
| 40km | 00:28:43 | 03:20:44 | 1503 | 1238 | 697 | 11.95 / 05:01 | 10:00:44 |
| Finish | 00:11:39 | 03:32:24 | 1234 | 1024 | 585 | 11.89 / 05:02 | 10:12:25 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:32:25 | 424 | 223 | 378 |
| South African Runners | 03:32:25 | 1024 | 529 | 919 |
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