Sanlam Cape Town Marathon (2019)
Ruan SMALBERGER (#2474)
Finished
GUN TIME:
03:07:00
Place
416
OF
9587
Male
382
OF
6276
Senior
246
OF
2870
NET TIME:
03:06:44
Place
416
OF
9587
Male
382
OF
6276
Senior
246
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:21:09 | 00:21:25 | 548 | 511 | 330 | 14 / 04:17 | 19:31:27 |
| 10km | 00:21:14 | 00:42:41 | 593 | 555 | 359 | 14.05 / 04:16 | 21:32:43 |
| 15km | 00:21:41 | 01:04:23 | 604 | 564 | 365 | 13.97 / 04:17 | 06:07:45 |
| 20km | 00:21:37 | 01:26:01 | 590 | 547 | 352 | 13.94 / 04:18 | 23:29:23 |
| 21km | 00:04:54 | 01:30:56 | 748 | 686 | 425 | 13.85 / 04:19 | 23:37:38 |
| 25km | 00:17:28 | 01:48:26 | 536 | 493 | 320 | 13.83 / 04:20 | 20:41:48 |
| 30km | 00:22:20 | 02:10:47 | 411 | 381 | 246 | 13.76 / 04:21 | 09:47:30 |
| 35km | 00:22:44 | 02:33:33 | 348 | 317 | 200 | 13.67 / 04:23 | 21:30:15 |
| 40km | 00:23:42 | 02:57:16 | 346 | 306 | 194 | 13.53 / 04:25 | 21:47:19 |
| Finish | 00:09:41 | 03:06:59 | 243 | 220 | 138 | 13.5 / 04:26 | 17:57:01 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:07:00 | 369 | 217 | 345 |
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