Sanlam Cape Town Marathon (2019)
Thembinkosi SOJOLA (#2488)
Club: PETRO SA RUNNING CLUB
Finished
GUN TIME:
02:56:43
Place
242
OF
9587
Male
221
OF
6276
Senior
146
OF
2870
NET TIME:
02:56:35
Place
244
OF
9587
Male
223
OF
6276
Senior
148
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:19:09 | 00:19:18 | 225 | 209 | 135 | 15.54 / 03:51 | 00:46:00 |
| 10km | 00:19:57 | 00:39:16 | 304 | 281 | 194 | 15.27 / 03:55 | 06:02:38 |
| 15km | 00:20:23 | 00:59:40 | 339 | 316 | 219 | 15.07 / 03:58 | 05:09:43 |
| 20km | 00:20:03 | 01:19:45 | 294 | 276 | 190 | 15.04 / 03:59 | 01:09:47 |
| 21km | 00:04:28 | 01:24:15 | 329 | 305 | 198 | 14.95 / 04:00 | 02:50:57 |
| 25km | 00:16:40 | 01:40:56 | 360 | 334 | 220 | 14.85 / 04:02 | 17:37:38 |
| 30km | 00:21:44 | 02:02:42 | 329 | 304 | 200 | 14.66 / 04:05 | 08:06:04 |
| 35km | 00:21:49 | 02:24:32 | 249 | 230 | 150 | 14.52 / 04:07 | 20:17:55 |
| 40km | 00:22:33 | 02:47:07 | 227 | 205 | 131 | 14.36 / 04:10 | 03:27:09 |
| Finish | 00:09:34 | 02:56:42 | 213 | 192 | 122 | 14.29 / 04:11 | 06:56:45 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 02:56:43 | 206 | 125 | 195 |
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