Sanlam Cape Town Marathon (2019)
Sandra STEENKAMP (#2502)
Club: IRENE ROAD RUNNING CLUB
Finished
GUN TIME:
03:33:24
Place
1136
OF
9587
Female
121
OF
3311
50-59
4
OF
440
NET TIME:
03:33:07
Place
1154
OF
9587
Female
127
OF
3311
50-59
4
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:24:24 | 00:24:41 | 1363 | 126 | 9 | 12.14 / 04:56 | 10:28:03 |
| 10km | 00:24:36 | 00:49:19 | 1698 | 168 | 7 | 12.16 / 04:55 | 16:09:21 |
| 15km | 00:24:32 | 01:13:52 | 1540 | 138 | 5 | 12.18 / 04:55 | 23:07:14 |
| 20km | 00:24:19 | 01:38:12 | 1425 | 127 | 5 | 12.21 / 04:54 | 14:34:54 |
| 21km | 00:05:27 | 01:43:39 | 1550 | 148 | 5 | 12.15 / 04:56 | 14:40:21 |
| 25km | 00:19:21 | 02:03:02 | 1170 | 119 | 5 | 12.19 / 04:55 | 10:13:04 |
| 30km | 00:25:24 | 02:28:27 | 1132 | 120 | 5 | 12.12 / 04:56 | 13:31:49 |
| 35km | 00:26:03 | 02:54:31 | 1001 | 126 | 5 | 12.03 / 04:59 | 17:51:13 |
| 40km | 00:27:45 | 03:22:18 | 1204 | 202 | 7 | 11.86 / 05:03 | 07:45:40 |
| Finish | 00:11:04 | 03:33:23 | 854 | 129 | 6 | 11.83 / 05:04 | 20:16:45 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:33:24 | 1045 | 4 | 107 |
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