Sanlam Cape Town Marathon (2019)
Ruan STEYN (#2506)
Club: BELLVILLE AC
Finished
GUN TIME:
03:12:07
Place
496
OF
9587
Male
450
OF
6276
Senior
286
OF
2870
NET TIME:
03:11:51
Place
497
OF
9587
Male
451
OF
6276
Senior
287
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:22:35 | 00:22:51 | 847 | 781 | 480 | 13.12 / 04:34 | 15:52:53 |
| 10km | 00:22:19 | 00:45:11 | 848 | 785 | 488 | 13.27 / 04:31 | 08:31:54 |
| 15km | 00:22:35 | 01:07:48 | 781 | 719 | 449 | 13.27 / 04:31 | 01:47:50 |
| 20km | 00:22:10 | 01:30:00 | 734 | 676 | 422 | 13.33 / 04:30 | 18:40:02 |
| 21km | 00:04:49 | 01:34:51 | 663 | 609 | 378 | 13.28 / 04:31 | 03:58:13 |
| 25km | 00:17:46 | 01:52:38 | 603 | 551 | 354 | 13.31 / 04:30 | 18:09:20 |
| 30km | 00:23:15 | 02:15:54 | 554 | 507 | 315 | 13.24 / 04:31 | 09:39:16 |
| 35km | 00:23:30 | 02:39:25 | 442 | 403 | 248 | 13.17 / 04:33 | 21:02:47 |
| 40km | 00:23:15 | 03:02:42 | 290 | 261 | 168 | 13.13 / 04:34 | 23:59:24 |
| Finish | 00:09:22 | 03:12:06 | 183 | 166 | 105 | 13.14 / 04:33 | 22:28:48 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:12:07 | 156 | 96 | 146 |
| South African Runners | 03:12:07 | 447 | 256 | 411 |
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