Sanlam Cape Town Marathon (2019)
Simon STOFBERG (#2508)
Finished
GUN TIME:
03:04:48
Place
386
OF
9587
Male
355
OF
6276
Senior
231
OF
2870
NET TIME:
03:04:31
Place
387
OF
9587
Male
356
OF
6276
Senior
233
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:21:06 | 00:21:22 | 536 | 499 | 323 | 14.03 / 04:16 | 20:11:25 |
| 10km | 00:20:53 | 00:42:17 | 511 | 482 | 315 | 14.18 / 04:13 | 15:28:59 |
| 15km | 00:20:33 | 01:02:52 | 373 | 347 | 232 | 14.31 / 04:11 | 20:06:14 |
| 20km | 00:20:30 | 01:23:23 | 374 | 350 | 229 | 14.38 / 04:10 | 13:53:26 |
| 21km | 00:04:29 | 01:27:54 | 346 | 322 | 206 | 14.33 / 04:11 | 00:44:37 |
| 25km | 00:16:23 | 01:44:19 | 302 | 282 | 183 | 14.37 / 04:10 | 16:41:01 |
| 30km | 00:21:23 | 02:05:44 | 279 | 259 | 167 | 14.31 / 04:11 | 01:35:46 |
| 35km | 00:22:49 | 02:28:34 | 352 | 321 | 203 | 14.13 / 04:14 | 04:25:16 |
| 40km | 00:25:18 | 02:53:54 | 633 | 546 | 317 | 13.8 / 04:20 | 03:33:56 |
| Finish | 00:10:51 | 03:04:47 | 722 | 624 | 367 | 13.67 / 04:23 | 06:18:09 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:04:48 | 343 | 204 | 322 |
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