Sanlam Cape Town Marathon (2019)
Johny STRYDOM (#2511)
Club: ASTHON ATHLETIC CLUB
Finished
GUN TIME:
03:32:13
Place
1108
OF
9587
Male
990
OF
6276
50-59
78
OF
969
NET TIME:
03:31:57
Place
1122
OF
9587
Male
1002
OF
6276
50-59
82
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:21:31 | 00:21:48 | 634 | 587 | 33 | 13.75 / 04:21 | 07:01:48 |
| 10km | 00:21:51 | 00:43:40 | 722 | 671 | 38 | 13.73 / 04:22 | 07:23:40 |
| 15km | 00:22:41 | 01:06:22 | 814 | 748 | 44 | 13.55 / 04:25 | 07:46:22 |
| 20km | 00:23:14 | 01:29:38 | 1019 | 931 | 68 | 13.38 / 04:28 | 08:09:38 |
| 21km | 00:05:10 | 01:34:49 | 1088 | 987 | 77 | 13.28 / 04:30 | 08:14:49 |
| 25km | 00:19:28 | 01:54:18 | 1212 | 1089 | 86 | 13.12 / 04:34 | 08:34:19 |
| 30km | 00:26:54 | 02:21:14 | 1583 | 1398 | 133 | 12.74 / 04:42 | 09:01:14 |
| 35km | 00:27:48 | 02:49:04 | 1553 | 1325 | 126 | 12.42 / 04:49 | 09:29:04 |
| 40km | 00:30:10 | 03:19:16 | 2084 | 1674 | 169 | 12.04 / 04:58 | 09:59:16 |
| Finish | 00:12:55 | 03:32:12 | 2448 | 1898 | 201 | 11.9 / 05:02 | 10:12:13 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:32:13 | 422 | 26 | 376 |
| South African Runners | 03:32:13 | 1019 | 72 | 914 |
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