Sanlam Cape Town Marathon (2019)
Smart TEPEYA (#2526)
Club: AZANIA ATHLETICS CLUB
Finished
GUN TIME:
03:15:00
Place
569
OF
9587
Male
514
OF
6276
40-49
163
OF
2128
NET TIME:
03:14:50
Place
582
OF
9587
Male
526
OF
6276
40-49
166
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:19:44 | 00:19:54 | 303 | 283 | 78 | 15.06 / 03:58 | 00:13:16 |
| 10km | 00:21:27 | 00:41:22 | 640 | 594 | 178 | 14.5 / 04:08 | 22:58:04 |
| 15km | 00:21:53 | 01:03:17 | 643 | 595 | 180 | 14.22 / 04:13 | 00:06:39 |
| 20km | 00:21:13 | 01:24:31 | 514 | 479 | 146 | 14.19 / 04:13 | 12:34:33 |
| 21km | 00:04:38 | 01:29:10 | 483 | 451 | 137 | 14.12 / 04:14 | 17:05:52 |
| 25km | 00:19:31 | 01:48:43 | 1253 | 1128 | 365 | 13.79 / 04:20 | 09:38:45 |
| 30km | 00:24:44 | 02:13:28 | 938 | 843 | 271 | 13.48 / 04:26 | 22:10:10 |
| 35km | 00:24:54 | 02:38:24 | 732 | 652 | 224 | 13.25 / 04:31 | 06:01:46 |
| 40km | 00:26:01 | 03:04:26 | 770 | 659 | 224 | 13.01 / 04:36 | 08:31:08 |
| Finish | 00:10:32 | 03:14:59 | 553 | 478 | 160 | 12.95 / 04:37 | 00:25:01 |
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