Sanlam Cape Town Marathon (2019)
Jan WILLIAMS (#2617)
Club: WELLINGTON ATHLETICS CLUB
Finished
GUN TIME:
03:51:46
Place
1924
OF
9587
Male
1666
OF
6276
50-59
163
OF
969
NET TIME:
03:51:24
Place
1984
OF
9587
Male
1715
OF
6276
50-59
167
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:26:16 | 00:26:38 | 2228 | 1955 | 213 | 11.26 / 05:19 | 22:16:40 |
| 10km | 00:25:04 | 00:51:43 | 1917 | 1715 | 172 | 11.6 / 05:10 | 15:21:45 |
| 15km | 00:25:52 | 01:17:36 | 2153 | 1920 | 196 | 11.59 / 05:10 | 03:20:59 |
| 20km | 00:26:49 | 01:44:26 | 2649 | 2308 | 255 | 11.48 / 05:13 | 03:07:49 |
| 21km | 00:05:36 | 01:50:04 | 1894 | 1693 | 165 | 11.44 / 05:14 | 23:06:46 |
| 25km | 00:20:49 | 02:10:55 | 1896 | 1680 | 161 | 11.45 / 05:14 | 15:34:17 |
| 30km | 00:28:38 | 02:39:35 | 2299 | 1959 | 204 | 11.27 / 05:19 | 19:46:17 |
| 35km | 00:29:00 | 03:08:36 | 2051 | 1697 | 170 | 11.13 / 05:23 | 08:38:38 |
| 40km | 00:30:02 | 03:38:39 | 2031 | 1632 | 158 | 10.97 / 05:27 | 15:02:02 |
| Finish | 00:13:04 | 03:51:45 | 2613 | 2007 | 222 | 10.89 / 05:30 | 15:41:47 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:51:46 | 758 | 61 | 654 |
| South African Runners | 03:51:46 | 1777 | 152 | 1541 |
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