Sanlam Cape Town Marathon (2019)
Marlon YUSUF (#2631)
Club: RUN ZONE AC
Finished
GUN TIME:
03:34:07
Place
1159
OF
9587
Male
1031
OF
6276
40-49
342
OF
2128
NET TIME:
03:33:32
Place
1166
OF
9587
Male
1038
OF
6276
40-49
342
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:24:26 | 00:25:01 | 1371 | 1244 | 406 | 11.99 / 05:00 | 05:35:03 |
| 10km | 00:22:46 | 00:47:48 | 975 | 900 | 285 | 12.55 / 04:46 | 03:17:50 |
| 15km | 00:22:23 | 01:10:12 | 733 | 675 | 208 | 12.81 / 04:40 | 20:40:14 |
| 20km | 00:22:24 | 01:32:38 | 783 | 721 | 231 | 12.95 / 04:37 | 17:39:20 |
| 21km | 00:04:54 | 01:37:33 | 757 | 695 | 221 | 12.91 / 04:38 | 20:00:55 |
| 25km | 00:19:21 | 01:56:55 | 1166 | 1048 | 348 | 12.82 / 04:40 | 00:13:37 |
| 30km | 00:26:28 | 02:23:25 | 1477 | 1309 | 427 | 12.54 / 04:46 | 14:23:27 |
| 35km | 00:28:32 | 02:51:59 | 1836 | 1537 | 514 | 12.21 / 04:54 | 20:02:01 |
| 40km | 00:31:07 | 03:23:07 | 2476 | 1959 | 654 | 11.81 / 05:04 | 14:46:30 |
| Finish | 00:10:57 | 03:34:06 | 773 | 661 | 220 | 11.79 / 05:05 | 09:34:08 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:34:07 | 1066 | 321 | 952 |
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