Sanlam Cape Town Marathon (2019)
Bonginkosi MAHLANGU (#2654)
Club: ZWAKALA ATHLETICS CLUB
Finished
GUN TIME:
03:06:10
Place
405
OF
9587
Male
373
OF
6276
Senior
239
OF
2870
NET TIME:
03:05:36
Place
403
OF
9587
Male
371
OF
6276
Senior
239
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:20:43 | 00:21:17 | 431 | 403 | 261 | 14.08 / 04:15 | 23:27:59 |
| 10km | 00:20:34 | 00:41:53 | 437 | 410 | 269 | 14.32 / 04:11 | 22:38:35 |
| 15km | 00:21:21 | 01:03:16 | 536 | 503 | 324 | 14.22 / 04:13 | 07:06:38 |
| 20km | 00:21:05 | 01:24:22 | 481 | 451 | 291 | 14.22 / 04:13 | 19:41:04 |
| 21km | 00:04:37 | 01:29:01 | 478 | 446 | 286 | 14.15 / 04:14 | 04:42:23 |
| 25km | 00:17:23 | 01:46:25 | 511 | 472 | 305 | 14.09 / 04:15 | 21:19:47 |
| 30km | 00:23:02 | 02:09:29 | 506 | 464 | 291 | 13.9 / 04:18 | 02:46:11 |
| 35km | 00:22:35 | 02:32:05 | 330 | 300 | 188 | 13.8 / 04:20 | 10:58:47 |
| 40km | 00:24:01 | 02:56:08 | 401 | 352 | 219 | 13.62 / 04:24 | 01:39:30 |
| Finish | 00:10:00 | 03:06:09 | 339 | 299 | 189 | 13.56 / 04:25 | 20:49:32 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:06:10 | 358 | 210 | 336 |
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