Sanlam Cape Town Marathon (2019)
Zoe RYAN (#3005)
Club: HILLCREST VILLAGERS ATHLETICS CLUB
Finished
GUN TIME:
03:54:52
Place
2148
OF
9587
Female
309
OF
3311
Senior
192
OF
1697
NET TIME:
03:53:55
Place
2176
OF
9587
Female
313
OF
3311
Senior
196
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:26:07 | 00:27:05 | 2149 | 260 | 161 | 11.07 / 05:25 | 18:23:47 |
| 10km | 00:26:00 | 00:53:06 | 2439 | 291 | 183 | 11.29 / 05:18 | 02:06:29 |
| 15km | 00:26:11 | 01:19:19 | 2310 | 268 | 170 | 11.34 / 05:17 | 10:42:41 |
| 20km | 00:25:37 | 01:44:58 | 2001 | 217 | 140 | 11.43 / 05:14 | 02:15:00 |
| 21km | 00:05:36 | 01:50:35 | 1891 | 200 | 129 | 11.39 / 05:15 | 19:27:17 |
| 25km | 00:21:13 | 02:11:50 | 2140 | 274 | 180 | 11.37 / 05:16 | 15:58:32 |
| 30km | 00:30:09 | 02:42:00 | 3051 | 535 | 320 | 11.11 / 05:24 | 15:32:02 |
| 35km | 00:29:16 | 03:11:18 | 2196 | 387 | 235 | 10.97 / 05:27 | 19:21:20 |
| 40km | 00:30:52 | 03:42:11 | 2374 | 487 | 293 | 10.8 / 05:33 | 21:18:53 |
| Finish | 00:12:39 | 03:54:51 | 2191 | 461 | 286 | 10.75 / 05:34 | 20:58:14 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:54:52 | 1987 | 173 | 283 |
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