Sanlam Cape Town Marathon (2019)
India BAIRD (#3006)
Finished
GUN TIME:
04:12:26
Place
3207
OF
9587
Female
578
OF
3311
50-59
61
OF
440
NET TIME:
04:11:02
Place
3252
OF
9587
Female
591
OF
3311
50-59
61
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:38 | 00:33:02 | 5710 | 1375 | 161 | 9.07 / 06:36 | 12:23:04 |
| 10km | 00:28:40 | 01:01:43 | 4362 | 822 | 89 | 9.71 / 06:10 | 00:18:25 |
| 15km | 00:27:24 | 01:29:09 | 3151 | 449 | 40 | 10.09 / 05:56 | 09:45:51 |
| 20km | 00:27:24 | 01:56:35 | 3066 | 445 | 39 | 10.29 / 05:49 | 23:13:17 |
| 21km | 00:06:03 | 02:02:40 | 3200 | 503 | 45 | 10.27 / 05:50 | 08:19:22 |
| 25km | 00:21:54 | 02:24:35 | 2599 | 374 | 27 | 10.37 / 05:47 | 00:01:18 |
| 30km | 00:29:59 | 02:54:36 | 2986 | 517 | 51 | 10.3 / 05:49 | 07:34:38 |
| 35km | 00:30:22 | 03:24:59 | 2652 | 513 | 55 | 10.24 / 05:51 | 15:55:02 |
| 40km | 00:33:22 | 03:58:23 | 3363 | 797 | 87 | 10.06 / 05:57 | 07:58:26 |
| Finish | 00:14:00 | 04:12:25 | 3735 | 990 | 107 | 10 / 05:59 | 19:09:07 |
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