Sanlam Cape Town Marathon (2019)
Koos APHANE (#3032)
Finished
GUN TIME:
03:32:13
Place
1106
OF
9587
Male
988
OF
6276
50-59
77
OF
969
NET TIME:
03:31:34
Place
1104
OF
9587
Male
987
OF
6276
50-59
78
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:22:50 | 00:23:29 | 910 | 836 | 54 | 12.77 / 04:41 | 21:40:11 |
| 10km | 00:21:45 | 00:45:16 | 702 | 652 | 37 | 13.25 / 04:31 | 07:48:38 |
| 15km | 00:22:44 | 01:08:02 | 856 | 788 | 46 | 13.22 / 04:32 | 17:24:44 |
| 20km | 00:22:44 | 01:30:47 | 873 | 804 | 54 | 13.21 / 04:32 | 03:14:09 |
| 21km | 00:04:57 | 01:35:45 | 793 | 725 | 42 | 13.15 / 04:33 | 19:59:07 |
| 25km | 00:18:46 | 01:54:32 | 950 | 856 | 54 | 13.09 / 04:34 | 05:54:35 |
| 30km | 00:24:37 | 02:19:11 | 893 | 801 | 58 | 12.93 / 04:38 | 07:45:53 |
| 35km | 00:25:44 | 02:44:57 | 914 | 804 | 64 | 12.73 / 04:42 | 00:28:19 |
| 40km | 00:31:46 | 03:16:44 | 2725 | 2140 | 237 | 12.19 / 04:55 | 18:13:26 |
| Finish | 00:15:26 | 03:32:12 | 5469 | 3810 | 514 | 11.9 / 05:02 | 00:48:54 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:32:13 | 1017 | 71 | 912 |
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