Sanlam Cape Town Marathon (2019)
Alet GRIESEL (#3040)
Club: CAPE MULTISPORT CLUB
Finished
GUN TIME:
04:17:08
Place
3514
OF
9587
Female
667
OF
3311
40-49
194
OF
1089
NET TIME:
04:15:36
Place
3545
OF
9587
Female
673
OF
3311
40-49
196
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:42 | 00:30:15 | 3616 | 609 | 177 | 9.91 / 06:03 | 06:40:17 |
| 10km | 00:28:01 | 00:58:17 | 3940 | 675 | 195 | 10.29 / 05:49 | 23:08:19 |
| 15km | 00:30:08 | 01:28:27 | 4849 | 962 | 286 | 10.17 / 05:53 | 03:18:29 |
| 20km | 00:28:30 | 01:56:59 | 3795 | 646 | 188 | 10.25 / 05:50 | 23:00:21 |
| 21km | 00:06:09 | 02:03:09 | 3516 | 577 | 164 | 10.23 / 05:51 | 15:13:12 |
| 25km | 00:24:11 | 02:27:22 | 4183 | 811 | 243 | 10.17 / 05:53 | 03:57:24 |
| 30km | 00:31:26 | 02:58:50 | 3651 | 710 | 216 | 10.06 / 05:57 | 14:35:32 |
| 35km | 00:32:01 | 03:30:52 | 3324 | 715 | 216 | 9.95 / 06:01 | 11:44:14 |
| 40km | 00:33:07 | 04:04:01 | 3246 | 755 | 232 | 9.83 / 06:06 | 11:54:03 |
| Finish | 00:13:05 | 04:17:07 | 2623 | 609 | 175 | 9.82 / 06:06 | 00:33:49 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:17:08 | 1496 | 99 | 296 |
| South African Runners | 04:17:08 | 3275 | 179 | 621 |
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