Sanlam Cape Town Marathon (2019)
Antony ABATE (#3143)
Club: MATES MOUNTAIN & TRAIL ENTHUSIASTS
Finished
GUN TIME:
03:47:27
Place
1722
OF
9587
Male
1506
OF
6276
50-59
134
OF
969
NET TIME:
03:46:31
Place
1734
OF
9587
Male
1518
OF
6276
50-59
135
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:24:16 | 00:25:12 | 1308 | 1189 | 98 | 11.9 / 05:02 | 19:18:34 |
| 10km | 00:24:12 | 00:49:25 | 1482 | 1343 | 114 | 12.14 / 04:56 | 09:36:07 |
| 15km | 00:24:20 | 01:13:46 | 1436 | 1310 | 108 | 12.19 / 04:55 | 20:30:28 |
| 20km | 00:24:06 | 01:37:53 | 1331 | 1211 | 103 | 12.25 / 04:53 | 12:37:55 |
| 21km | 00:05:22 | 01:43:16 | 1457 | 1317 | 117 | 12.19 / 04:55 | 09:29:59 |
| 25km | 00:19:48 | 02:03:06 | 1420 | 1277 | 111 | 12.18 / 04:55 | 10:59:48 |
| 30km | 00:27:19 | 02:30:26 | 1718 | 1507 | 147 | 11.96 / 05:00 | 18:00:28 |
| 35km | 00:30:14 | 03:00:42 | 2611 | 2112 | 227 | 11.62 / 05:09 | 04:37:24 |
| 40km | 00:33:00 | 03:33:44 | 3192 | 2456 | 291 | 11.22 / 05:20 | 04:00:26 |
| Finish | 00:13:40 | 03:47:26 | 3317 | 2488 | 286 | 11.1 / 05:24 | 22:40:48 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:47:27 | 673 | 48 | 581 |
| South African Runners | 03:47:27 | 1587 | 125 | 1390 |
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