Sanlam Cape Town Marathon (2019)
Alexandra ANTONAKIS (#3167)
Club: ATLANTIC TRIATHLON CLUB
Finished
GUN TIME:
03:14:23
Place
549
OF
9587
Female
53
OF
3311
Senior
40
OF
1697
NET TIME:
03:13:33
Place
546
OF
9587
Female
51
OF
3311
Senior
38
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:22:25 | 00:23:16 | 789 | 60 | 44 | 12.89 / 04:39 | 09:19:58 |
| 10km | 00:21:53 | 00:45:10 | 727 | 53 | 40 | 13.28 / 04:31 | 20:48:32 |
| 15km | 00:22:42 | 01:07:54 | 836 | 68 | 47 | 13.25 / 04:31 | 23:37:56 |
| 20km | 00:22:06 | 01:30:01 | 707 | 54 | 39 | 13.32 / 04:30 | 15:20:03 |
| 21km | 00:04:48 | 01:34:50 | 626 | 51 | 37 | 13.28 / 04:30 | 04:44:53 |
| 25km | 00:18:08 | 01:53:00 | 731 | 61 | 44 | 13.27 / 04:31 | 10:56:22 |
| 30km | 00:23:48 | 02:16:50 | 667 | 67 | 48 | 13.15 / 04:33 | 04:06:52 |
| 35km | 00:23:55 | 02:40:47 | 501 | 54 | 39 | 13.06 / 04:35 | 21:47:29 |
| 40km | 00:23:47 | 03:04:35 | 356 | 41 | 29 | 13 / 04:36 | 13:27:57 |
| Finish | 00:09:46 | 03:14:22 | 267 | 28 | 24 | 12.99 / 04:37 | 00:44:25 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:14:23 | 176 | 8 | 12 |
| South African Runners | 03:14:23 | 496 | 30 | 43 |
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