15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Michelle BENADE (#3207)
Club: DISCOVERY TEAM VITALITY
Finished
GUN TIME:  03:38:12
Place
1349  OF 9587
Female
158  OF 3311
Senior
105  OF 1697
NET TIME:   03:37:30
Place
1348  OF 9587
Female
158  OF 3311
Senior
108  OF 1697

Run

Location Split Race Time Pos Female Senior Speed/Pace TOD
5km 00:24:34 00:25:16 1426 131 82 11.87 / 05:03 12:21:58
10km 00:24:29 00:49:47 1649 160 108 12.05 / 04:58 11:26:29
15km 00:24:24 01:14:12 1483 133 88 12.12 / 04:56 09:24:14
20km 00:24:57 01:39:10 1709 164 109 12.09 / 04:57 13:29:12
21km 00:05:24 01:44:35 1505 144 98 12.04 / 04:58 12:07:57
25km 00:19:46 02:04:23 1412 143 92 12.05 / 04:58 12:41:05
30km 00:26:48 02:31:12 1556 182 116 11.9 / 05:02 20:24:35
35km 00:27:30 02:58:44 1429 204 132 11.74 / 05:06 02:15:26
40km 00:27:42 03:26:27 1179 194 128 11.62 / 05:09 09:16:29
Finish 00:11:43 03:38:11 1273 223 146 11.57 / 05:10 06:48:14

Custom Results

Result Time Pos Div Gen
South African Runners 03:38:12 1245 93 143