15th September 2019 | Cape Town, Western Cape, South Africa

Sanlam Cape Town Marathon (2019)

Siebert BENADE (#3208)
Club: TEAM VITALITY
Finished
GUN TIME:  03:15:57
Place
601  OF 9587
Male
542  OF 6276
Senior
337  OF 2870
NET TIME:   03:15:15
Place
596  OF 9587
Male
539  OF 6276
Senior
336  OF 2870

Run

Location Split Race Time Pos Male Senior Speed/Pace TOD
5km 00:22:34 00:23:16 838 772 475 12.89 / 04:39 13:46:38
10km 00:21:35 00:44:52 667 620 396 13.37 / 04:29 04:01:34
15km 00:22:05 01:06:59 685 633 400 13.43 / 04:27 20:03:41
20km 00:21:42 01:28:42 600 557 358 13.52 / 04:26 04:55:24
21km 00:04:38 01:33:21 484 452 290 13.49 / 04:26 04:03:23
25km 00:17:28 01:50:51 537 494 321 13.53 / 04:26 12:47:33
30km 00:23:05 02:13:57 516 472 295 13.43 / 04:27 19:50:39
35km 00:23:48 02:37:46 488 439 267 13.3 / 04:30 00:07:49
40km 00:26:41 03:04:29 908 770 443 13 / 04:36 03:27:52
Finish 00:11:25 03:15:56 1058 883 508 12.89 / 04:39 08:39:18

Custom Results

Result Time Pos Div Gen
South African Runners 03:15:57 544 303 495