Sanlam Cape Town Marathon (2019)
Graham CHANNON (#3323)
Club: ACHILLES AMATEUR ATHLETIC ASS
Finished
GUN TIME:
04:09:47
Place
3049
OF
9587
Male
2518
OF
6276
70+
5
OF
37
NET TIME:
04:09:04
Place
3122
OF
9587
Male
2572
OF
6276
70+
5
OF
37
Run
| Location | Split | Race Time | Pos | Male | 70+ | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:21 | 00:30:04 | 4145 | 3355 | 8 | 9.97 / 06:00 | 12:53:26 |
| 10km | 00:27:34 | 00:57:39 | 3617 | 3034 | 8 | 10.4 / 05:45 | 14:44:21 |
| 15km | 00:28:48 | 01:26:29 | 4103 | 3373 | 8 | 10.4 / 05:45 | 14:09:51 |
| 20km | 00:27:23 | 01:53:53 | 3039 | 2601 | 7 | 10.53 / 05:41 | 06:20:35 |
| 21km | 00:05:48 | 01:59:42 | 2424 | 2125 | 6 | 10.52 / 05:42 | 13:09:44 |
| 25km | 00:22:08 | 02:21:51 | 2802 | 2376 | 4 | 10.57 / 05:40 | 15:31:53 |
| 30km | 00:29:30 | 02:51:23 | 2782 | 2319 | 4 | 10.5 / 05:42 | 21:54:45 |
| 35km | 00:30:54 | 03:22:18 | 2892 | 2318 | 4 | 10.37 / 05:46 | 04:45:41 |
| 40km | 00:32:36 | 03:54:56 | 3033 | 2346 | 5 | 10.21 / 05:52 | 05:48:18 |
| Finish | 00:14:48 | 04:09:46 | 4718 | 3344 | 7 | 10.11 / 05:55 | 17:39:48 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:09:47 | 2840 | 5 | 2344 |
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