15th September 2019 | Cape Town, Western Cape, South Africa

Sanlam Cape Town Marathon (2019)

Terence CHOWLES (#3338)
Club: WEST COAST ATHLETICS CLUB
Finished
GUN TIME:  05:13:39
Place
7272  OF 9587
Male
5154  OF 6276
60-69
182  OF 272
NET TIME:   05:12:36
Place
7393  OF 9587
Male
5218  OF 6276
60-69
184  OF 272

Run

Location Split Race Time Pos Male 60-69 Speed/Pace TOD
5km 00:26:59 00:28:03 2574 2231 43 10.69 / 05:36 07:28:05
10km 00:28:27 00:56:31 4231 3459 79 10.61 / 05:39 05:23:13
15km 00:29:42 01:26:14 4596 3715 90 10.43 / 05:44 06:06:16
20km 00:33:54 02:00:09 7185 5217 186 9.98 / 06:00 15:00:11
21km 00:08:03 02:08:14 7977 5582 215 9.82 / 06:06 09:34:56
25km 00:30:19 02:38:34 7759 5452 205 9.45 / 06:20 14:01:57
30km 00:42:07 03:20:43 8103 5542 221 8.96 / 06:41 19:57:25
35km 00:44:53 04:05:37 8347 5577 219 8.54 / 07:01 03:32:20
40km 00:47:00 04:52:39 8592 5676 231 8.2 / 07:18 10:02:41
Finish 00:20:58 05:13:38 9078 5939 246 8.05 / 07:27 18:23:40

Custom Results

Result Time Pos Div Gen
WPA 05:13:39 3338 96 2331
South African Runners 05:13:39 6813 162 4817