Sanlam Cape Town Marathon (2019)
Lisa CONNELLAN (#3355)
Club: CELTIC HARRIERS
Finished
GUN TIME:
03:38:08
Place
1338
OF
9587
Female
156
OF
3311
Senior
103
OF
1697
NET TIME:
03:37:26
Place
1342
OF
9587
Female
156
OF
3311
Senior
106
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:25:07 | 00:25:49 | 1662 | 165 | 103 | 11.61 / 05:09 | 16:22:31 |
| 10km | 00:25:16 | 00:51:07 | 2041 | 218 | 140 | 11.73 / 05:06 | 13:01:09 |
| 15km | 00:25:22 | 01:16:31 | 1916 | 193 | 123 | 11.76 / 05:06 | 18:49:53 |
| 20km | 00:24:32 | 01:41:04 | 1539 | 142 | 94 | 11.87 / 05:03 | 07:31:06 |
| 21km | 00:05:46 | 01:46:52 | 2334 | 288 | 187 | 11.78 / 05:05 | 22:06:54 |
| 25km | 00:19:33 | 02:06:26 | 1272 | 126 | 81 | 11.86 / 05:03 | 06:46:28 |
| 30km | 00:26:12 | 02:32:40 | 1372 | 154 | 100 | 11.78 / 05:05 | 19:06:02 |
| 35km | 00:26:04 | 02:58:45 | 1011 | 131 | 88 | 11.74 / 05:06 | 10:15:27 |
| 40km | 00:27:39 | 03:26:26 | 1162 | 187 | 126 | 11.62 / 05:09 | 03:53:08 |
| Finish | 00:11:40 | 03:38:07 | 1252 | 214 | 140 | 11.58 / 05:10 | 06:41:30 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:38:08 | 520 | 42 | 63 |
| South African Runners | 03:38:08 | 1235 | 91 | 141 |
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