Sanlam Cape Town Marathon (2019)
Headman DAMOYI (#3371)
Club: NEDBANK RUNNING CLUB WP
Finished
GUN TIME:
04:36:38
Place
4838
OF
9587
Male
3710
OF
6276
60-69
90
OF
272
NET TIME:
04:35:32
Place
4960
OF
9587
Male
3794
OF
6276
60-69
91
OF
272
Run
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:27:12 | 00:28:19 | 2701 | 2339 | 46 | 10.59 / 05:39 | 11:05:01 |
| 10km | 00:26:37 | 00:54:57 | 2829 | 2451 | 40 | 10.91 / 05:29 | 10:38:20 |
| 15km | 00:27:36 | 01:22:35 | 3300 | 2810 | 50 | 10.89 / 05:30 | 18:25:58 |
| 20km | 00:28:29 | 01:51:06 | 3777 | 3140 | 58 | 10.79 / 05:33 | 12:54:28 |
| 21km | 00:06:24 | 01:57:32 | 4198 | 3425 | 78 | 10.71 / 05:35 | 11:54:14 |
| 25km | 00:24:36 | 02:22:09 | 4462 | 3549 | 81 | 10.55 / 05:41 | 11:45:31 |
| 30km | 00:33:49 | 02:56:00 | 4867 | 3723 | 94 | 10.22 / 05:52 | 05:32:42 |
| 35km | 00:37:39 | 03:33:40 | 6033 | 4281 | 133 | 9.82 / 06:06 | 12:37:02 |
| 40km | 00:45:59 | 04:19:41 | 8351 | 5559 | 221 | 9.24 / 06:29 | 00:23:03 |
| Finish | 00:16:55 | 04:36:37 | 6858 | 4696 | 155 | 9.13 / 06:34 | 04:53:20 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:36:38 | 2112 | 42 | 1602 |
| South African Runners | 04:36:38 | 4516 | 77 | 3467 |
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