15th September 2019 | Cape Town, Western Cape, South Africa

Sanlam Cape Town Marathon (2019)

Headman DAMOYI (#3371)
Club: NEDBANK RUNNING CLUB WP
Finished
GUN TIME:  04:36:38
Place
4838  OF 9587
Male
3710  OF 6276
60-69
90  OF 272
NET TIME:   04:35:32
Place
4960  OF 9587
Male
3794  OF 6276
60-69
91  OF 272

Run

Location Split Race Time Pos Male 60-69 Speed/Pace TOD
5km 00:27:12 00:28:19 2701 2339 46 10.59 / 05:39 11:05:01
10km 00:26:37 00:54:57 2829 2451 40 10.91 / 05:29 10:38:20
15km 00:27:36 01:22:35 3300 2810 50 10.89 / 05:30 18:25:58
20km 00:28:29 01:51:06 3777 3140 58 10.79 / 05:33 12:54:28
21km 00:06:24 01:57:32 4198 3425 78 10.71 / 05:35 11:54:14
25km 00:24:36 02:22:09 4462 3549 81 10.55 / 05:41 11:45:31
30km 00:33:49 02:56:00 4867 3723 94 10.22 / 05:52 05:32:42
35km 00:37:39 03:33:40 6033 4281 133 9.82 / 06:06 12:37:02
40km 00:45:59 04:19:41 8351 5559 221 9.24 / 06:29 00:23:03
Finish 00:16:55 04:36:37 6858 4696 155 9.13 / 06:34 04:53:20

Custom Results

Result Time Pos Div Gen
WPA 04:36:38 2112 42 1602
South African Runners 04:36:38 4516 77 3467