Sanlam Cape Town Marathon (2019)
Gida DE SWARDT (#3404)
Club: HARTENBOS DRAWWERS
Finished
GUN TIME:
03:33:21
Place
1133
OF
9587
Male
1013
OF
6276
Senior
589
OF
2870
NET TIME:
03:32:20
Place
1134
OF
9587
Male
1012
OF
6276
Senior
588
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:25:26 | 00:26:27 | 1819 | 1629 | 912 | 11.33 / 05:17 | 13:13:09 |
| 10km | 00:24:57 | 00:51:26 | 1862 | 1671 | 942 | 11.66 / 05:08 | 18:58:08 |
| 15km | 00:24:48 | 01:16:15 | 1643 | 1483 | 856 | 11.8 / 05:05 | 18:02:57 |
| 20km | 00:24:26 | 01:40:43 | 1476 | 1342 | 777 | 11.91 / 05:02 | 11:37:25 |
| 21km | 00:05:23 | 01:46:07 | 1470 | 1329 | 765 | 11.87 / 05:03 | 16:09:29 |
| 25km | 00:19:28 | 02:05:37 | 1217 | 1094 | 643 | 11.94 / 05:01 | 11:52:19 |
| 30km | 00:25:04 | 02:30:42 | 1038 | 931 | 547 | 11.94 / 05:01 | 04:00:44 |
| 35km | 00:24:54 | 02:55:37 | 730 | 650 | 378 | 11.95 / 05:01 | 21:45:40 |
| 40km | 00:25:40 | 03:21:19 | 699 | 604 | 346 | 11.92 / 05:01 | 11:38:01 |
| Finish | 00:11:59 | 03:33:20 | 1498 | 1219 | 690 | 11.84 / 05:04 | 00:16:42 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:33:21 | 1043 | 538 | 937 |
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