Sanlam Cape Town Marathon (2019)
Mzimasi DYASI (#3474)
Club: RCS GUGULETU AC
Finished
GUN TIME:
03:08:40
Place
440
OF
9587
Male
402
OF
6276
40-49
125
OF
2128
NET TIME:
03:07:19
Place
424
OF
9587
Male
389
OF
6276
40-49
119
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:21:19 | 00:22:40 | 589 | 547 | 165 | 13.23 / 04:32 | 15:56:02 |
| 10km | 00:20:16 | 00:42:58 | 369 | 345 | 97 | 13.96 / 04:17 | 10:43:00 |
| 15km | 00:20:23 | 01:03:23 | 340 | 317 | 80 | 14.19 / 04:13 | 06:16:45 |
| 20km | 00:20:22 | 01:23:47 | 346 | 323 | 93 | 14.32 / 04:11 | 17:40:29 |
| 21km | 00:04:30 | 01:28:18 | 359 | 335 | 101 | 14.26 / 04:12 | 17:05:00 |
| 25km | 00:16:10 | 01:44:30 | 242 | 226 | 66 | 14.35 / 04:10 | 19:04:32 |
| 30km | 00:21:53 | 02:06:24 | 345 | 320 | 96 | 14.23 / 04:12 | 02:56:26 |
| 35km | 00:24:11 | 02:30:36 | 573 | 508 | 178 | 13.94 / 04:18 | 15:30:38 |
| 40km | 00:26:56 | 02:57:34 | 960 | 814 | 272 | 13.51 / 04:26 | 16:30:56 |
| Finish | 00:11:04 | 03:08:39 | 857 | 728 | 244 | 13.38 / 04:28 | 01:28:41 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:08:40 | 132 | 39 | 126 |
| South African Runners | 03:08:40 | 393 | 117 | 365 |
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