Sanlam Cape Town Marathon (2019)
Sipho DZINGWA (#3477)
Club: BENONI NORTHERNS ATHLETIC CLUB
Finished
GUN TIME:
03:52:33
Place
1968
OF
9587
Male
1703
OF
6276
50-59
167
OF
969
NET TIME:
03:51:28
Place
1991
OF
9587
Male
1722
OF
6276
50-59
170
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:26:09 | 00:27:14 | 2166 | 1903 | 207 | 11.01 / 05:26 | 04:20:36 |
| 10km | 00:25:10 | 00:52:26 | 1977 | 1767 | 180 | 11.44 / 05:14 | 04:22:28 |
| 15km | 00:26:24 | 01:18:50 | 2413 | 2128 | 224 | 11.41 / 05:15 | 04:48:52 |
| 20km | 00:25:40 | 01:44:31 | 2029 | 1809 | 182 | 11.48 / 05:13 | 15:34:33 |
| 21km | 00:05:34 | 01:50:07 | 1818 | 1632 | 160 | 11.44 / 05:14 | 16:33:29 |
| 25km | 00:23:45 | 02:13:53 | 3882 | 3158 | 389 | 11.2 / 05:21 | 06:53:55 |
| 30km | 00:27:09 | 02:41:03 | 1657 | 1464 | 140 | 11.17 / 05:22 | 04:54:26 |
| 35km | 00:27:28 | 03:08:33 | 1411 | 1213 | 113 | 11.13 / 05:23 | 10:21:55 |
| 40km | 00:30:23 | 03:38:57 | 2172 | 1742 | 179 | 10.96 / 05:28 | 22:12:19 |
| Finish | 00:13:33 | 03:52:32 | 3148 | 2373 | 272 | 10.86 / 05:31 | 22:15:54 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:52:33 | 1817 | 156 | 1575 |
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