Sanlam Cape Town Marathon (2019)
Xolani FOMANA (#3516)
Club: TEAM VITALITY
Finished
GUN TIME:
03:14:57
Place
566
OF
9587
Male
511
OF
6276
40-49
161
OF
2128
NET TIME:
03:13:32
Place
545
OF
9587
Male
495
OF
6276
40-49
154
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:22:27 | 00:23:52 | 799 | 737 | 232 | 12.56 / 04:46 | 12:47:14 |
| 10km | 00:21:39 | 00:45:32 | 680 | 633 | 190 | 13.17 / 04:33 | 18:05:34 |
| 15km | 00:22:22 | 01:07:55 | 728 | 670 | 206 | 13.25 / 04:31 | 23:11:17 |
| 20km | 00:21:42 | 01:29:38 | 601 | 558 | 166 | 13.38 / 04:28 | 00:26:20 |
| 21km | 00:04:42 | 01:34:21 | 547 | 508 | 159 | 13.35 / 04:29 | 18:17:43 |
| 25km | 00:18:13 | 01:52:36 | 758 | 694 | 226 | 13.32 / 04:30 | 09:49:18 |
| 30km | 00:22:53 | 02:15:30 | 482 | 442 | 134 | 13.28 / 04:31 | 18:45:32 |
| 35km | 00:24:31 | 02:40:02 | 633 | 566 | 198 | 13.12 / 04:34 | 11:53:24 |
| 40km | 00:24:45 | 03:04:48 | 520 | 452 | 152 | 12.98 / 04:37 | 01:14:50 |
| Finish | 00:10:06 | 03:14:56 | 375 | 331 | 111 | 12.95 / 04:37 | 16:01:38 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:14:57 | 512 | 150 | 467 |
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