Sanlam Cape Town Marathon (2019)
Clive FREDERICKS (#3523)
Club: SPARTAN HARRIERS
Finished
GUN TIME:
03:17:34
Place
651
OF
9587
Male
587
OF
6276
40-49
189
OF
2128
NET TIME:
03:16:54
Place
643
OF
9587
Male
579
OF
6276
40-49
185
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:23:01 | 00:23:41 | 957 | 883 | 288 | 12.66 / 04:44 | 14:10:23 |
| 10km | 00:21:47 | 00:45:30 | 713 | 662 | 202 | 13.18 / 04:33 | 20:38:52 |
| 15km | 00:22:25 | 01:07:56 | 740 | 681 | 210 | 13.24 / 04:31 | 01:24:38 |
| 20km | 00:22:04 | 01:30:02 | 695 | 642 | 199 | 13.32 / 04:30 | 00:46:44 |
| 21km | 00:04:48 | 01:34:52 | 646 | 593 | 184 | 13.28 / 04:31 | 01:31:34 |
| 25km | 00:18:00 | 01:52:53 | 671 | 614 | 192 | 13.28 / 04:30 | 20:36:15 |
| 30km | 00:23:25 | 02:16:20 | 598 | 544 | 173 | 13.2 / 04:32 | 21:36:22 |
| 35km | 00:24:27 | 02:40:48 | 621 | 554 | 194 | 13.05 / 04:35 | 10:57:30 |
| 40km | 00:26:02 | 03:06:51 | 774 | 662 | 225 | 12.84 / 04:40 | 10:03:34 |
| Finish | 00:10:40 | 03:17:33 | 619 | 537 | 177 | 12.78 / 04:41 | 20:27:35 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:17:34 | 217 | 70 | 200 |
| South African Runners | 03:17:34 | 592 | 177 | 538 |
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