Sanlam Cape Town Marathon (2019)
Malcolm FRITZ (#3532)
Club: EDGEMEAD RUNNING CLUB
Finished
GUN TIME:
04:36:19
Place
4803
OF
9587
Male
3690
OF
6276
60-69
88
OF
272
NET TIME:
04:33:27
Place
4791
OF
9587
Male
3686
OF
6276
60-69
86
OF
272
Run
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:05 | 00:33:58 | 5251 | 4071 | 105 | 8.83 / 06:47 | 07:34:00 |
| 10km | 00:30:07 | 01:04:06 | 5253 | 4135 | 110 | 9.35 / 06:24 | 11:54:08 |
| 15km | 00:31:06 | 01:35:13 | 5414 | 4238 | 120 | 9.45 / 06:20 | 14:45:15 |
| 20km | 00:30:49 | 02:06:04 | 5188 | 4066 | 105 | 9.51 / 06:18 | 22:02:46 |
| 21km | 00:06:47 | 02:12:52 | 5286 | 4100 | 104 | 9.48 / 06:19 | 04:56:14 |
| 25km | 00:24:35 | 02:37:29 | 4457 | 3545 | 80 | 9.52 / 06:17 | 02:40:51 |
| 30km | 00:33:06 | 03:10:37 | 4511 | 3504 | 88 | 9.44 / 06:21 | 11:00:39 |
| 35km | 00:35:14 | 03:45:52 | 4890 | 3600 | 102 | 9.29 / 06:27 | 07:15:54 |
| 40km | 00:36:58 | 04:22:51 | 5187 | 3669 | 104 | 9.13 / 06:34 | 09:06:13 |
| Finish | 00:13:26 | 04:36:18 | 3013 | 2270 | 45 | 9.14 / 06:33 | 04:59:41 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:36:19 | 2095 | 40 | 1592 |
| South African Runners | 04:36:19 | 4485 | 75 | 3450 |
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